Team sports pack
Team sports pack
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The package in brief
- Increased performance
- Faster recovery
- Injury prevention
- Better training optimization
Descriptions
The Ironshark Nutrition Team Sports Pack is specially designed to meet the needs of athletes practicing team sports such as football, basketball or handball. This pack of products aims to help athletes improve their sports performance, prevent injuries, promote recovery after exercise and optimize their training.
Compositions and contributions
Gluta Shark
Presentation : 500g
Ingredients (for 1 pod of 3g) : L-glutamine 3000mg
Allergens : May contain traces of gluten (wheat and oats), eggs and fish.
For one serving (3g)
| L-Glutamine Kyowa Quality® | 3000mg |
ISO-Shark
Presentation : 1.8kg and 500g
Ingredients :
Vanilla: Whey protein isolate ( milk ), flavorings, emulsifier (carboxymethylcellulose, sunflower lecithin), thickener (guar gum, xanthan gum), salt, sweeteners (sucralose and acesulfame K). May contain traces of gluten, eggs, sesame seeds, nuts, celery, sulphites.
Triple Chocolate: Whey Protein Isolate ( Milk ), Flavourings, Cocoa, Emulsifier (Carboxymethylcellulose, Sunflower Lecithin), Food Color (HT Brown), Thickener (Guar Gum, Xanthan Gum), Salt, Sweeteners (Sucralose and Acesulfame K ). May contain traces of gluten, eggs, sesame seeds, nuts, celery, sulphites.
Cookies & Cream: Whey protein isolate ( milk ), flavourings, emulsifier (carboxymethylcellulose, sunflower lecithin), thickener (guar gum, xanthan gum), salt, sweeteners (sucralose and acesulfame K). May contain traces of gluten, eggs, sesame seeds, nuts, celery, sulphites.
Pistachio: Whey protein isolate ( milk ), flavorings, emulsifier (carboxymethylcellulose, sunflower lecithin), food coloring (chlorophyllin), thickener (guar gum, xanthan gum), salt, sweeteners (sucralose and acesulfame K). May contain traces of gluten, eggs, sesame seeds, nuts, celery, sulphites.
For 30g of Iso Shark (on average between the different flavors)
| Energy | 471kj / 112kcal |
| Fats of which saturated fat |
0.79g 0.32g |
| Carbohydrates with sugar |
0.81g 0.66g |
| Proteins | 25.5g |
| Salt | 0.18g |
Aminogram for 100g of Iso Shark (on average between the different flavors)
| Isoleucine | 5.44g |
| Leucine | 8.64g |
| Lysine | 8.08g |
| Methionine | 1.86g |
| Phenylalanine | 2.77g |
| Threonine | 6.13g |
| Tryptophan | 1.44g |
| Valine | 4.94g |
| Histidine | 1.52g |
| Alanine | 4.10g |
| Arginine | 1.76g |
| Aspartic Acid | 7.44g |
| Cysteine | 1.78g |
| L-glutamine | 12.20g |
| wisteria | 1.47g |
| Proline | 5.27g |
| Serine | 4.26g |
| Tyrosine | 2.51g |
Omega 3
Presentation : 60 capsules
Ingredients : Fish oil, gelatin, glycerin, water, vitamin E (DL alpha-Tocopherol acetate)
Each serving of Omega 3 provides 2000mg of the highest quality omega-3 rich fish oil. Purified fish oil in Omega 3 is cholesterol free. It improves food intake and provides DHA and EPA which contribute to normal heart function. EPA is important for the circulatory system while DHA is vital for heart health and helps maintain normal eyesight and brain function.
Composition for 2 capsules
|
fish oil |
2000mg |
|
EPA |
360mg |
|
DHA |
240mg |
|
Vitamin E |
14mg (117%) |
Multivit
Presentation : 60 capsules
Ingredients : Vit A (160 mcg), Vit B1 (0.98mg), Vit B2 (1.4mg), Vit B3 (16mg), Pantothenic acid (5.5mg), Vit B6 (1.15mg), Biotin (50mcg) , folic acid (50 mcg), Vit B12 (1mcg), Vit C(60mg), Vit D(5 mcg), Vit E(5mg), Magnesium(0.89mg), Copper(0.82mg), Iodine (150 mcg), Chromium (16mcg), Selenium(23 mcg), Zinc(15mg), Calcium (80mg), Iron(14mg)
For 2 caps
| Vitamin A | 160mcg |
| Vitamin B1 | 0.98mg |
| Vitamin B2 | 1.4mg |
| Vitamin B3 | 16mg |
| pantothenic acid | 5.5mg |
| Vitamin B6 |
1.15mg |
| Biotin | 50mcg |
| Folic acid | 50mcg |
| Vitamin B12 | 1mcg |
| Vitamin C | 60mg |
| Vitamin D | 5mcg |
| Vitamin E | 5mg |
| Manganese | 0.89mg |
| Copper | 0.82mg |
| Iodine | 150mcg |
| Chromium | 16mcg |
| Selenium | 23mcg |
| Zinc | 15mg |
| Calcium | 80mg |
| Iron | 14mg |
Ashwagandha
Presentation : 90 capsules
Ingredients : Ashwagandha root extract 500mg (withania somnifera, containing 9% withanolide), microcrystalline, cellulose, bovine gelatin
For 1 capsule
| Ashwagandha root extract | 500mg |
| Withanolides | 45mg |
Usage tips
Gluta Shark
Directions : Add 1 scoop of 3g to 200ml of water or other drink and take after training and before sleeping for optimal recovery.
Warnings : Do not exceed the recommended daily dose. Food supplements should not be used as substitutes for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years old. Store in a cool, dry place at room temperature.
ISO-Shark
Warnings : The product should not be taken during pregnancy and lactation without consulting a doctor. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.
Store in its original packaging tightly closed, at room temperature, protected from light. Keep out of reach of children.
Omega 3
Instructions for use : Take 2 capsules of Omega 3 iron shark nutrition per day during meals.
Allergens : May contain traces of gluten (wheat and oats), eggs and fish.
Warning : Do not give to children, do not give to pregnant women, never exceed the recommended daily dose.
Multivit
Recommended daily dose : 1 tablet
Directions : Take 1 tablet in the morning with a glass of water.
Warnings : Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Consult a physician if you are pregnant, or nursing, taking medication, or have a specific medical condition. Reserved for adults. Keep tightly closed in a cool, dry place. Best before end: see packaging.
Ashwagandha
Recommended daily dose : 1 capsule
Directions : Take one capsule daily with a glass of water
Warnings: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Keep tightly closed in a cool, dry place. Use is not recommended for pregnant or breastfeeding women. Best before end: see packaging.